Lifestyle

A journey through life is better with a growth mindset, choosing a lifestyle that allows for you to be the best you can be, to be part of a community of women who share their stories as they embark on wellness and inner peace.

Yoga

A love of Yoga throughout years of practice now develops into teaching. Subscribe for the latest articles as we deepen our understanding of the Mind Body connection.

Looking to share your journey? Get in touch via the contact page.

Authors

  • Fai Mos

    A journey through life should be filled with joy, travel, photographs, yoga and many many words.

  • Sally Priestley

    A yoga teacher & embodiment mentor passionately bringing spirituality & science together in embodied teachings.

  • Bronwyn Cain

    Obsession with beauty in all its expressions, fascinated with health science and food as a healer.

Read, Learn & Discover