Words & Contemplations

Relationships & Self Worth

Our relationships — with others, and with ourselves — are where growth truly begins. This category is a space to explore connection in all its forms: romantic, platonic, familial, and internal. Through honest storytelling and reflection, we look at how we show up, communicate, and learn to belong — starting with ourselves.

Relationships & Self Worth

The Light We See in Others: A Story of Gratitude and Human Connection

Oct 05, 2025

There are moments in life when we meet people who feel like mirrors. All the qualities we long to recognise in ourselves appear ...

Relationships & Self Worth

Saying No Without Guilt: Gentle Practices for Self-Respect and Balance

Sep 18, 2025

In times past, people could retreat into caves or forests in search of clarity, stepping away from the noise until answers arriv...

Relationships & Self Worth

When Your Environment Sets Your Limits: Rethinking Boundaries and Self-Worth

Aug 28, 2025

There’s something quietly profound, and often overlooked, about the boundaries and standards that shape our lives. Not always th...

Relationships & Self Worth

Self-Love Isn’t What You Think: It’s an Inner Homecoming

Jul 15, 2025

There’s a common belief in the wellness world that everything begins with self-love. But I’ve come to learn that it’s not always...

Fai Mos

A journey through life should be filled with yoga, meditation, joy, travel, photographs, books and many many words.

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