anxious attachment

Anxious Attachment and the Nervous System: Why Your Body Can't Trust

If you have ever been told you simply need to trust more or stop seeking reassurance, this article offers something far more compassionate and clarifying: an understanding of why your body responds the way it does in relationships and why it was never a flaw to begin with. What you will find here is not another call to try harder, but an invitation to finally understand the nervous system beneath the struggle.