Samskaras

Listening Beneath the Mind: Yogic Practices to Heal the Samskāras That Shape Our Lives

We all carry stories that feel so familiar they might as well be our own voice, the subtle doubts, the quiet assumptions, the emotional reactions that rise before we even have a chance to choose differently. In the yogic tradition, these inherited imprints are known as samskāras: subliminal impressions carved into us through repetition, experience and unexamined memory.