Yoga as Life’s Lens: Reflections on Autobiography of a Yogi
Paramahansa Yogananda’s Autobiography of a Yogi is more than a spiritual memoir; it’s an invitation to...
Finding Home on the Mat: My 6 Week Journey at Alchemy Yoga Ubud
A Return to Self, Through Movement and Community.
Ecstatic Dance: A Homecoming to the Body
While in Ubud, I’ve been trying to open myself to everything this place offers. There’s a current of possibility here, pulsing q...
From Burnout to Balance: How Yoga and Meditation Help You Reconnect with Yourself
I’m sitting in a café in Ubud, Bali, thinking about where we’ll go next. But then it hits me—we’re not traveling in the conventi...
Yoga Transformation: The Student, The Teacher And The Integration Of The Teachings
The road to transformation is rarely linear. It twists and turns, revealing lessons we didn’t anticipate and demanding patience we didn’t ...
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