Yoga as a Framework for Wholeness
Yoga has always been more than movement. Long before it became a practice of postures, it was described in the ancient texts as ...
Transformation: What It Is and Why Yoga Retreats Promise It
Transformation is a word we see everywhere these days, especially on retreats. But what does it really mean? And why are so many...
On Retreat with Your Yoga Teacher: A Journey Back to Yourself
I have been practising yoga for about eight years and teaching for the past eighteen months. When I finally felt it was my time ...
20 Moments from The Untethered Soul by Michael A. Singer
A journey inward to awareness, stillness and freedom. Some books arrive like whispers. Others arrive as gifts. For me,
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