Fai Mos·June 8, 2026
Fascial manoeuvres: what they are and why your body holds tension
Yesterday I attended my second fascia experience. The first was a few weeks ago in a workshop where the idea of fascia was introduced. There are only three people in Victoria holding these sessions, and if you're interested in the body, how it holds tension as well as trauma, this might be for you. My second session was a one-on-one, an opportunity to delve into something specific: the recurring shoulder injury, the headaches, and the way the lines of the body stiffen when the fascia hasn't been opened or hydrated.
