Owning Your Story
6 articles
I Took the Hard Road, They Said It Had the Best Views
Here is a question I have been sitting with: If someone offered you a shortcut - not a cheat, not a bypass, but a genuine, faster way through - would you take it? Or would you need to feel your way there first? Would you need to walk the whole long road, with its wrong turns and its weather, before you trusted where you'd arrived? I have been asking myself this honestly. And the honest answer is: I think I needed the long road. Not because suffering is noble or because hardship is a prerequisite for growth. But because of something more specific to how I am wired. I needed the felt sense.
More tagged “Owning Your Story”
Hindu Deities in Yoga: The Ancient Stories Living Inside Every Pose and Practice
Every yoga class I loved as a student, truly loved, the kind where you roll up your mat a little changed, had one thing in common. A story. Not the anatomical kind ('now we're going to create external rotation in the hip socket'). The ancient kind. The kind where a teacher would begin with: there is a story about...And something in the room would settle. Everyone would shift slightly on their mats. A collective leaning in.
Where to Begin When Starting Over Feels Overwhelming: A Gentle Guide
Someone asked me recently: how do you know when you're ready to start over? And my honest answer was: you usually don't. You start before you're ready, because the alternative, staying still in something that no longer fits, has finally become more uncomfortable than the fear of moving.
Signs from the Universe: How to Listen When Life Is Speaking to You
I want to tell you about two things that happened to me recently. By any objective measure, neither of them is remarkable. One involved a car. The other involved chewing gum.
The Meadow of Memories: What If Every Experience You've Had Deserves Equal Ground?
It stretches as far as you can see in every direction. And in it, flowers. Hundreds of them. Thousands. Each one is a different colour, a different height, a different shape. Some of them face the sun. Some of them are bent slightly from the weather they have lived through. Some are in full bloom. Some are past their peak.
How I Finally Got My Dream Body (And Why It Had Nothing to Do With a Diet)
A Warning and an Invitation: if you are here for a quick fix, read on no more. I mean that kindly. There are plenty of places on the internet that will sell you one. This is not that place. But if you are exhausted by quick fixes. If you have tried them, lost count of how many, and arrived here with a particular kind of tired that goes deeper than fatigue, the tired that comes from fighting something for decades and not winning, then you are exactly where you need to be.