Lifestyle

A journey through life is better with a growth mindset, choosing a lifestyle that allows for you to be the best you can be, to be part of a community of women who share their stories as they embark on wellness and inner peace.

Yoga

A love of Yoga throughout years of practice now develops into teaching. Subscribe for the latest articles as we deepen our understanding of the Mind Body connection.

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Authors

  • Fai Mos

    A journey through life should be filled with joy, travel, photographs, yoga and many many words.

  • Sally Priestley

    A yoga teacher & embodiment mentor passionately bringing spirituality & science together in embodied teachings.

  • Bronwyn Cain

    Obsession with beauty in all its expressions, fascinated with health science and food as a healer.