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Easy Vegan Breakfast Overnight Oats

Aug 18, 2022
minute read

The lazy girls healthy Vegan Breakfast.

What you’ll need to make overnight oats.

  • Oats (wheat-free ones are preferred if you have a sensitivity)
  • Milk (Almond, Soy, rice)
  • Preferred Fruit (frozen works well)
  • Cinnamon (optional)
  • Ginger (optional)
  • And a container with a lid
Steps:
  • Put the oats in a container (one serve is about a cup)
  • Add cinnamon and other flavours
  • Cover Oats with the milk
  • Add the fruit (if frozen now - if fresh in the morning)
  • Stir
  • Put the lid on and put in the fridge
In the morning the oats would have absorbed the milk, give it a stir and enjoy.

Fai Mos

Fai is a yoga and meditation teacher, writer, and space holder. A traveller of both inner and outer worlds, she weaves movement, breath, and sound into her offerings, inviting others to pause, breathe, and return to the spaciousness within.

Credits

Photography 1 by Cleanlight Photo
Photography 2 by Ana Azevedo
Photography 3 by Ana Azevedo

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Writer

Fai Mos

Fai is a yoga and meditation teacher, writer, and space holder. A traveller of both inner and outer worlds, she weaves movement, breath, and sound into her offerings, inviting others to pause, breathe, and return to the spaciousness within.

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