Health, Wellness, finding Balance, Yoga, Meditation and all the moments in between. Exploring the Mind Body connection is a lifelong exploration, one that we can go on together.
Daily practice has been a feature for me over the last 5 years. Over that time it has morphed (just like everything in the last 5 years), depending...
Dec 30, 2023
Yoga
A love of Yoga throughout years of practice now develops into teaching. Subscribe for the latest articles as we deepen our understanding of the Mind Body connection.
Looking to share your journey? Get in touch via the contact page.
Authors
Fai Mos
A journey through life should be filled with joy, travel, photographs, yoga and many many words.
Sally Priestley
A yoga teacher & embodiment mentor passionately bringing spirituality & science together in embodied teachings.
Bronwyn Cain
Obsession with beauty in all its expressions, fascinated with health science and food as a healer.