Words & Contemplations

All the things that we think on, ruminate over and wonder about, the things that might be the spark of an idea or the lessons that we need. A singular moment or a life changing new direction.

Yoga

A love of Yoga throughout years of practice now develops into teaching. Subscribe for the latest articles as we deepen our understanding of the Mind Body connection.

Looking to share your journey? Get in touch via the contact page.

Authors

  • Fai Mos

    A journey through life should be filled with joy, travel, photographs, yoga and many many words.

  • Sally Priestley

    A yoga teacher & embodiment mentor passionately bringing spirituality & science together in embodied teachings.

  • Bronwyn Cain

    Obsession with beauty in all its expressions, fascinated with health science and food as a healer.