Seeing Desire for What It Really Is
We often look to others to decide what we want. We glimpse a moment in their life — a success, a lifestyle, a relationship - and...
What Slowing Down Really Taught Me This Year: Coming Back to My Body, My Life and Myself
As this year comes to a close, I’ve been reflecting on what “slowing down” really ended up being for me. When I imagined it, I p...
Moments of Clarity
You watch day by day thinking that these things you witness are normal, and then all of a sudden out of nowhere, you see something in a new ligh...
Finding The Right Vocabulary To Make Your New Years Resolutions Attainable
Away with friends this year instead of the time old classic of going for drinks and dinner, watching the firewor...
Mind Body & Yoga
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